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Ashley Russell Muscle

Ashley Russell Muscle

Follow along as I embrace being an 'athlete', power walk races, crawl through OCR events, and work out.

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Got to watch this beautiful women get married yesterday! @stefunnnnni I can't believe that I have known you for over 11 years. Thank you for inviting me to be a witness to your special day! Congratulations!
Another beautiful night in @braves country! #atlanta #braves #atlantabraves #baseball #baseballnights #americaspasttime
#throwbackthursday to my first Toughest Mudder event. The slow climb up Happy Ending, right before I crossed the finish line. Feeling so much #fomo about Toughest Philly this weekend! I hope that everyone has a great weekend and accomplishes their goals! Stay safe y'all! #tmambassador #toughmudder #toughertogether #itsallbeentraining #WTM2019 #worldstoughestmudder #smashley #ashleysmash #getfitordietrying #happiness #staymotivated #fitish #muscle #exercise #strength #gains #transformation #ocr #obstaclecourseracing #picoftheday #spartan #savagerace #fitnessjourney #liftheavy #racephotos #finisher
#throwbackthursday to @_shaybutter_'s epic birthday bash when @idruthat snapped this picture while I was checking my hair. That hairdo is brought to you by bobby pins, a teasing comb, and tons of secrets. Because we all know: That's why her hair is so big. It's full of secrets. #bighairdontcare #adele #costume #costumeparty #alldressedup #makeup #madeup #meangirls #quotes #redlips #tmambassador
Looking at my race schedule for the new few weeks, it's kind of empty! 😭😭 But that doesn't meant I'm not training hard! I have a lot to make up for because my off season wasn't the best. But I'm looking forward to Virginia in a few weeks and Toughest Central not too long after! Who's ready to take on their first event? If that's you, use code BRAND28415 for 30% off! #tmambassador #toughmudder #itsallbeentraining #worldstoughestmudder #smashley #ashleysmash #getfitordietrying #staymotivated #muscle #exercise #strength #gains #transformation #fattofit #girlswholift #ocr #race #obstaclecourseracing #physicalfitness #strengthtraining #weighttraining #strongwoman #gymrat #gymlife #flex #instafitness #trainhard #plussize
I think I pulled off @adele pretty well for this costume party! Whatcha think? #adele #costume #dressedup #teasedhair #poof #blackdress #party #fun #tmambassador
My life goal: laugh as much as possible. #laughing #happiness #grinning #smile #candytopia #throne #mirrors #mirrorthrone #laughter #tmambassador
This lady's birthday is today! The big 3-0! Like I told her this morning, "Happy Birthday! You're old!" @_shaybutter_'s response: "You're older!" #happybirthday #roommates #friends #thirtyaf
It should be said that this was NOT my favorite photo from @thecandytopia. It was pretty low down there on the list because it's very hard to think you look cute when you are laying down and laughing and you KNOW that you have extra chins. But in this case, those extra chins are extra happiness because as much as I didn't love this picture, I love how happy I look on this picture. Such a transformation from when I was younger and sometimes it astounds me. Also, yes, some of that confetti got in my mouth. 😂 And it was disgusting! #transformationtuesday #happiness #confetti #smiles #candytopia #atlanta #touristythings #bellylaughs #laughing #friends #somuchconfetti
Ashley R.

Ashley R.

31. 2019 Tough Mudder Ambassador. 13x Tough Mudder Finisher. World's Toughest Mudder Finisher. Toughest Mudder Finisher. Tougher Mudder Finisher. Atlanta, GA, USA. When faced with a choice, chose the one that makes for a better story.

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