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Ashley Russell Muscle

Ashley Russell Muscle

Follow along as I embrace being an 'athlete', power walk races, crawl through OCR events, and work out.

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I love @goodwill_ng SO much! Finds like this oversized sweater just make me happy! I feel like it's fall now y'all! #goodwillfinds #oversizedsweater #sweaterweather #fall #goodwill #ootd
17 days until I eat my weight in Uncrustables and question all my life choices once more while taking on @tough_mudder's 24-hour World's Toughest Mudder! I'm looking at that number and wondering how did it sneak up that quickly! I'm both nervous and excited to get on course again and see what those geniuses at TMHQ has put together this year! #worldstoughestmuddersaywhat #tmambassador #roadto25 #smashley #uncrustables #raceday #WTM2019 #toughmudder
Happy birthday to one of my favorite badass mudders! I hope that today is absolutely amazing @vgraham01! I'm so thankful for your friendship and will forever be happy for the day I gave you some pants mustard and cemented our friendship! Multiple road trips, two wildlife encounters, one bird murder, and one 'It's a ten' situation later, we're still going strong! Can't wait to see your face in a few weeks! #mudderfamily #toughmudder #tmambassador #worldstoughestmudder #strongwomen
If you mess around on @tough_mudder courses long enough, you'll meet some great people. If you're lucky, you'll be able to call them friends. From the best coast to the beast coast, it's people like these that I love the most. #tmambassador #mudderfamily #sundayfunday #friends #toughmudder #ocr #smiles
It's #headbandmonday y'all! Today I realized that I have traveled more in the last few years in prusuit of these headbands (and, more realistically, the company of others on the same course) than anything else. Oh the places you will go for a headband! The weekend was great! I finished in the women's top 20 for Tougher Mudder on Saturday for my 21st event, took it easy on Sunday, enjoying #muddervillage all day long, and went to Red Rock Canyon today! Now to head back to the East Coast and get back to training for #WTM! #tmambassador #toughmudder #toughertogether #roadto25 #worldstoughestmudder #smashley #happiness #staymotivated #fitish #ocr #obstaclecourseracing #picoftheday #nature #redrockcanyon
When people ask what I like to do for fun... Well, I like to do @tough_mudder events. And I like to do a lot of them. This weekend I went to Vegas and took of my third West Coast event. And the lack of humidity in addition to the elevation took it out of me unlike any other event. The jet lag and the late night/early morning volunteer shift may have had something to do with it as well. But it was an amazing event, as always! Thanks for another great weekend #ToughMudder! I'll see y'all again next month! #tmambassador #ambassador #shortshorts #athlete #thumbsup #happiness #electroshocktherapy #kissofmud #blackwidow #toughertogether #toughermudder #finisher
Got notice of a package today and got home to find this in my mailbox! Thanks @soapandgloryusa and @tough_mudder for this goodie package! It's perfect timing with me headed to Vegas this weekend to take on two events and to volunteer at Toughest overnight! #tmambassador #toughmudder #soapandglory #bodybutter #smellssogood
Just a few photos from @atlantapride Parade today! Such a wonderful experience even with the rain! I don't often share a lot about my dating life and there's a reason for that. About a year ago a dear friend of mine posted a picture of him and his boyfriend on #nationalcomingoutday. It was an adorable picture and he looked so damn happy. And it made me admit something about myself that I had been ignoring for the better part of 13 years. Right then, I admitted to myself that I had been ignoring a part of me. I had been ignoring the fact that I am bisexual. And after that, I decided that it was going to change. The past year has been full of ups and downs and I know that I'm all the better for it. This weekend was my first #pride🌈 and I am not ashamed. The people at Pride were so friendly and welcoming and I am so glad that I went! #bipride #comingout #lgbtq🌈 #myfirstpride #cantrainonmyparade #wellitcan #buttheparadewillhappenanyway
Oh hey course map! This time next week, I'll be Vegas bound for @tough_mudder number 21 and 22 and to cheer on some of my favorite people at Toughest while volunteering! #tmambassador #racetrips #coursemap #toughmudder
Ashley R.

Ashley R.

31. 2019 Tough Mudder Ambassador. 13x Tough Mudder Finisher. World's Toughest Mudder Finisher. Toughest Mudder Finisher. Tougher Mudder Finisher. Atlanta, GA, USA. When faced with a choice, chose the one that makes for a better story.

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