A week ago I had a big birthday: The big 3-0! I wasn't dreading the day or anything. It came upon me like any other Sunday and I had a few things I wanted to do, but nothing major. Because I've embraced this day. And getting older in general. It's a bit weird, the value … Continue reading Gonna Be A VERY Dirty Thirty
Ashley Russell Muscle
Follow along as I embrace being an 'athlete', power walk races, crawl through OCR events, and work out.